Complementary Nutrition
See this month's featured topic about dietary supplements and herbs.

Cultural Food Pyramids/Complementary Nutrition Archives
View the Food Pyramids featured in previous months. Our cultural food pyramids were created by SEMDA members and dietetic students. Also, see the facts on various herbs and supplements.

• 1/1/1998 - January's Arabic Food Pyramid
• 2/1/1998 - February's Indian Food Pyramid
• 3/1/1998 - March's Irish Food Pyramid
• 4/1/1998 - April's Thai Food Pyramid
• 5/1/1998 - May's Italian Food Pyramid
• 6/1/1998 - June's Soul Food Pyramid
• 7/1/1998 - July's Caribbean Islands Food Pyramid
• 8/1/1998 - August's Japanese Food Pyramid
• 9/1/1998 - September's Polish Food Pyramid
• 12/1/1998 - December's Food Pyramid from Biblical Times
• 1/1/1999 - January's Portuguese Food Pyramid
• 4/1/1999 - April's English Food Pyramid
• 5/1/1999 - May's Yugoslavian Food Pyramid
• 6/1/1999 - June's Cuban Food Pyramid
• 7/1/1999 - July's Mexican Food Pyramid
• 9/1/1999 - September's Chinese Food Pyramid
• 11/1/1999 - November's Russian Food Pyramid
• 10/1/1999 - October's Polish Food Pyramid
• 12/1/1999 - December's Food Pyramid From Bibilical Times
• 4/1/2000 - Herbs Are Hot!
• 5/1/2000 - May's Topic: Gingko Biloba
• 7/1/2000 - July's Topic: Echinacea
• 8/1/2000 - August's Topic: Garlic
• 9/1/2000 - September's Topic: Ginseng
• 10/1/2000 - October's Topic: Goldenseal
• 11/1/2000 - November's Topic: Milk Thistle
• 12/1/2000 - December's Topic: Peppermint Oil
• 1/1/2001 - Peppermint Oil
• 2/1/2001 - Psyllium
• 3/1/2001 - Shark Cartilage
• 4/1/2001 - St. John's Wort
• 5/1/2001 - Valerian
• 6/1/2001 - DHEA
• 8/1/2001 - August's Topic: Alfalfa
• 9/1/2001 - September's Topic: Ephedra
• 2/1/2003 - Psyllium
• 3/1/2004 - March's Irish Food Pyramid
• 4/1/2004 - April's Thai Food Pyramid
• 5/1/2004 - May's Italian Food Pyramid

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